Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Paul Oneill
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Sunday, January 14, 2018
Time: 12:42
Distance: 3.37 Miles
Completed:
Calories: 129
Speed (MPH): 16.0 Avg / 23.1 Max
Power (Watts): 147 Avg / 276 Max
Cadence (RPM): 55 Avg / 78 Max
Heartrate (BPM): 132 Avg / 153 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.