Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Nicole Benton
Team: Home base (Bellvue, CO)
Date: Sunday, January 14, 2018
Time: 20:54
Distance: 4.99 Miles
Laps: 3.3
Calories: 156
Speed (MPH): 14.3 Avg / 19.8 Max
Power (Watts): 101 Avg / 223 Max
Cadence (RPM): 70 Avg / 90 Max
Heartrate (BPM): 88 Avg / 159 Max

Laps

1.50 mi in 5:56
1.50 mi in 5:55
1.50 mi in 6:05
0.49 mi in 2:58

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