Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Philip de Villiers
Team: Albany Creek Leisure Centre (Albany Creek, Australia)
Date: Monday, January 15, 2018
Time: 20:35
Distance: 4.59 Miles
Laps: 1.4
Calories: 163
Speed (MPH): 13.4 Avg / 26.8 Max
Power (Watts): 108 Avg / 447 Max
Cadence (RPM): 56 Avg / 84 Max
Heartrate (BPM): 125 Avg / 163 Max

Laps

3.37 mi in 13:30
1.22 mi in 7:05