Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Chuck Marshall
Team: Bond Wellness Center (Peterborough, NH)
Date: Monday, January 15, 2018
Time: 30:13
Distance: 7.65 Miles
Laps: 1.1
Calories: 302
Speed (MPH): 15.2 Avg / 23.1 Max
Power (Watts): 143 Avg / 327 Max
Cadence (RPM): 60 Avg / 87 Max
Heartrate (BPM): 130 Avg / 141 Max

Laps

6.98 mi in 26:56
0.67 mi in 3:17

Goal

30 Minutes