Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Kathleen McInturf
Team: YMCA - of the Prairie - Don Sjogren (Holdrege, NE)
Date: Monday, January 15, 2018
Time: 20:40
Distance: 3.87 Miles
Laps: 1.2
Calories: 115
Speed (MPH): 11.2 Avg / 15.8 Max
Power (Watts): 69 Avg / 139 Max
Cadence (RPM): 52 Avg / 62 Max
Heartrate (BPM): 109 Avg / 123 Max

Laps

3.37 mi in 17:21
0.50 mi in 3:19