City Express 4.53 mi

Leaderboard

Ride Details

Rider: Jason Capps
Team: Vidant Wellness Center - Greenville (Greenville, NC)
Date: Monday, January 15, 2018
Time: 24:58
Distance: 4.78 Miles
Laps: 1.1
Calories: 246
Speed (MPH): 11.5 Avg / 30.4 Max
Power (Watts): 140 Avg / 498 Max
Cadence (RPM): 52 Avg / 104 Max
Heartrate (BPM): 148 Avg / 188 Max

Laps

4.53 mi in 19:43
0.25 mi in 5:15