Evening Bliss 2.30 mi

Leaderboard

Ride Details

Rider: John Swanlund
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, January 15, 2018
Time: 38:02
Distance: 11.80 Miles
Laps: 5.0
Calories: 499
Speed (MPH): 18.6 Avg / 23.4 Max
Power (Watts): 194 Avg / 508 Max
Cadence (RPM): 67 Avg / 85 Max
Heartrate (BPM): 72 Avg / 228 Max

Laps

2.36 mi in 7:25
2.36 mi in 7:31
2.36 mi in 7:41
2.36 mi in 7:42
2.36 mi in 7:43

Goal

6 Completed Laps

Personal Best

Personal Best Personal Best