Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Keith Houser
Team: YMCA - Greensburg (Greensburg, PA)
Date: Monday, January 15, 2018
Time: 55:51
Distance: 16.50 Miles
Laps: 11.0
Calories: 628
Speed (MPH): 17.7 Avg / 20.3 Max
Power (Watts): 163 Avg / 309 Max
Cadence (RPM): 69 Avg / 77 Max
Heartrate (BPM): 87 Avg / 155 Max

Laps

1.50 mi in 5:16
1.50 mi in 5:07
1.50 mi in 5:07
1.50 mi in 5:10
1.50 mi in 5:05
1.50 mi in 5:03
1.50 mi in 5:02
1.50 mi in 4:59
1.50 mi in 5:02
1.50 mi in 5:01
1.50 mi in 4:59