Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Brian Adams
Team: Joey Jones (Kenmore, WA)
Date: Monday, January 15, 2018
Time: 45:15
Distance: 11.48 Miles
Laps: 7.7
Calories: 381
Speed (MPH): 15.2 Avg / 24.5 Max
Power (Watts): 116 Avg / 355 Max
Cadence (RPM): 76 Avg / 99 Max
Heartrate (BPM): 120 Avg / 158 Max

Laps

1.50 mi in 5:30
1.50 mi in 6:39
1.50 mi in 5:51
1.50 mi in 6:09
1.50 mi in 5:41
1.50 mi in 5:42
1.50 mi in 5:50
0.98 mi in 3:53

Goal

45 Minutes