Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Alexander Riba
Team: Belson Home Gym (Rossford, OH)
Date: Monday, January 15, 2018
Time: 30:11
Distance: 6.91 Miles
Laps: 1.4
Calories: 235
Speed (MPH): 13.7 Avg / 21.0 Max
Power (Watts): 106 Avg / 192 Max
Cadence (RPM): 95 Avg / 109 Max
Heartrate (BPM): 144 Avg / 158 Max

Laps

5.00 mi in 22:22
1.91 mi in 7:49

Goal

30 Minutes