Evening Bliss 2.30 mi

Leaderboard

Ride Details

Rider: Kevin Cram
Team: Workout Anytime - Smyrna (Smyrna, TN)
Date: Monday, January 15, 2018
Time: 37:51
Distance: 9.44 Miles
Laps: 4.0
Calories: 342
Speed (MPH): 15.0 Avg / 19.8 Max
Power (Watts): 127 Avg / 318 Max
Cadence (RPM): 67 Avg / 82 Max
Heartrate (BPM): 148 Avg / 158 Max

Laps

2.36 mi in 9:26
2.36 mi in 9:21
2.36 mi in 9:27
2.36 mi in 9:37

Goal

30 Minutes