Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Joseph Dierkes
Team: YMCA - South Hampton Roads - Corporate (Chesapeake, VA)
Date: Monday, January 15, 2018
Time: 1:03:42
Distance: 13.26 Miles
Laps: 3.0
Calories: 354
Speed (MPH): 12.5 Avg / 16.7 Max
Power (Watts): 69 Avg / 130 Max
Cadence (RPM): 63 Avg / 83 Max
Heartrate (BPM): 97 Avg / 138 Max

Laps

4.42 mi in 21:27
4.42 mi in 21:12
4.42 mi in 21:03