Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Nick Kembel
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Monday, January 15, 2018
Time: 3:16
Distance: 1.01 Miles
Completed: 67%
Calories: 41
Speed (MPH): 18.3 Avg / 29.9 Max
Power (Watts): 187 Avg / 571 Max
Cadence (RPM): 74 Avg / 111 Max
Heartrate (BPM): 148 Avg / 168 Max

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