Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Catherine DeCosta
Team: Anytime Fitness - Orange, CT (Orange, CT)
Date: Monday, January 15, 2018
Time: 29:37
Distance: 7.03 Miles
Laps: 1.8
Calories: 270
Speed (MPH): 14.2 Avg / 22.3 Max
Power (Watts): 128 Avg / 362 Max
Cadence (RPM): 65 Avg / 94 Max
Heartrate (BPM): 159 Avg / 180 Max

Laps

4.01 mi in 16:33
3.02 mi in 13:04