Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Lisa Page Carter
Team: YMCA - Greater Richmond - Chester (Chester, VA)
Date: Monday, January 15, 2018
Time: 13:52
Distance: 3.00 Miles
Laps: 3.0
Calories: 90
Speed (MPH): 13.0 Avg / 20.1 Max
Power (Watts): 86 Avg / 218 Max
Cadence (RPM): 71 Avg / 103 Max
Heartrate (BPM): 110 Avg / 127 Max

Laps

1.00 mi in 4:52
1.00 mi in 4:39
1.00 mi in 4:21