Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Greg Nealon
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Monday, January 15, 2018
Time: 33:35
Distance: 7.87 Miles
Completed:
Calories: 359
Speed (MPH): 13.9 Avg / 27.2 Max
Power (Watts): 154 Avg / 479 Max
Cadence (RPM): 70 Avg / 92 Max
Heartrate (BPM): 155 Avg / 174 Max

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