Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: scott edwards
Team: YMCA - Greater Dayton - West Carrollton (West Carrollton, OH)
Date: Tuesday, January 16, 2018
Time: 31:56
Distance: 10.00 Miles
Laps: 10.0
Calories: 385
Speed (MPH): 18.8 Avg / 20.9 Max
Power (Watts): 176 Avg / 242 Max
Cadence (RPM): 58 Avg / 65 Max
Heartrate (BPM): 38 Avg / 139 Max

Laps

1.00 mi in 3:25
1.00 mi in 3:19
1.00 mi in 3:18
1.00 mi in 3:18
1.00 mi in 3:11
1.00 mi in 3:06
1.00 mi in 3:06
1.00 mi in 3:03
1.00 mi in 3:02
1.00 mi in 3:08

Goal

10 Completed Laps