Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Paul Crane
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, January 16, 2018
Time: 21:35
Distance: 5.31 Miles
Laps: 1.1
Calories: 190
Speed (MPH): 14.8 Avg / 20.1 Max
Power (Watts): 123 Avg / 269 Max
Cadence (RPM): 68 Avg / 86 Max
Heartrate (BPM): 160 Avg / 188 Max

Laps

5.00 mi in 19:06
0.31 mi in 2:29

Goal

20 Minutes

Personal Best

Personal Best Personal Best