Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Kevin O'Donnell
Team: Verizon Fitness Center - Silver Spring (Silver Spring, MD)
Date: Tuesday, January 16, 2018
Time: 29:30
Distance: 8.38 Miles
Completed:
Calories: 336
Speed (MPH): 17.0 Avg / 27.9 Max
Power (Watts): 166 Avg / 570 Max
Cadence (RPM): 87 Avg / 124 Max
Heartrate (BPM): 141 Avg / 152 Max

Goal

1 Completed Lap

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.