Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tom Walton
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Tuesday, January 16, 2018
Time: 36:17
Distance: 9.49 Miles
Laps: 9.5
Calories: 346
Speed (MPH): 15.7 Avg / 20.3 Max
Power (Watts): 135 Avg / 244 Max
Cadence (RPM): 66 Avg / 79 Max
Heartrate (BPM): 105 Avg / 114 Max

Laps

1.00 mi in 3:48
1.00 mi in 3:52
1.00 mi in 4:15
1.00 mi in 3:51
1.00 mi in 3:32
1.00 mi in 3:31
1.00 mi in 3:32
1.00 mi in 3:37
1.00 mi in 3:31
0.49 mi in 2:48