Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Karen Estrada
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Tuesday, January 16, 2018
Time: 25:18
Distance: 5.30 Miles
Laps: 1.2
Calories: 253
Speed (MPH): 12.6 Avg / 19.3 Max
Power (Watts): 143 Avg / 268 Max
Cadence (RPM): 68 Avg / 93 Max
Heartrate (BPM): 150 Avg / 180 Max

Laps

4.42 mi in 19:12
0.88 mi in 6:06

Goal

20 Minutes