Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Dave Simons
Team: YMCA - Miami County - Robinson (Troy, OH)
Date: Tuesday, January 16, 2018
Time: 31:31
Distance: 7.38 Miles
Laps: 1.1
Calories: 303
Speed (MPH): 14.0 Avg / 26.8 Max
Power (Watts): 137 Avg / 418 Max
Cadence (RPM): 60 Avg / 96 Max
Heartrate (BPM): 119 Avg / 126 Max

Laps

6.98 mi in 28:34
0.40 mi in 2:57