Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: David Conn
Team: Mark Jasperson (Albert Lea, MN)
Date: Tuesday, January 16, 2018
Time: 9:05
Distance: 3.00 Miles
Laps: 2.0
Calories: 131
Speed (MPH): 19.8 Avg / 23.5 Max
Power (Watts): 216 Avg / 374 Max
Cadence (RPM): 68 Avg / 79 Max
Heartrate (BPM): 138 Avg / 150 Max

Laps

1.50 mi in 4:30
1.50 mi in 4:35