Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Deb Briggs
Team: The Works Health & Fitness Center (Dover, NH)
Date: Tuesday, January 16, 2018
Time: 19:14
Distance: 3.00 Miles
Laps: 3.0
Calories: 68
Speed (MPH): 9.4 Avg / 11.3 Max
Power (Watts): 35 Avg / 54 Max
Cadence (RPM): 66 Avg / 71 Max
Heartrate (BPM): 125 Avg / 131 Max

Laps

1.00 mi in 6:00
1.00 mi in 6:34
1.00 mi in 6:40