Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Ray Freeman
Team: YMCA - Metro Atlanta - Northwest (Kennesaw, GA)
Date: Tuesday, January 16, 2018
Time: 30:02
Distance: 9.50 Miles
Laps: 1.3
Calories: 432
Speed (MPH): 19.0 Avg / 28.8 Max
Power (Watts): 215 Avg / 549 Max
Cadence (RPM): 59 Avg / 90 Max
Heartrate (BPM): 151 Avg / 185 Max

Laps

7.22 mi in 23:19
2.28 mi in 6:43

Goal

30 Minutes