Rider: | Ray Freeman |
Team: | YMCA - Metro Atlanta - Northwest (Kennesaw, GA) |
Date: | Tuesday, January 16, 2018 |
Time: | 30:02 |
Distance: | 9.50 Miles |
Laps: | 1.3 |
Calories: | 432 |
Speed (MPH): | 19.0 Avg / 28.8 Max |
Power (Watts): | 215 Avg / 549 Max |
Cadence (RPM): | 59 Avg / 90 Max |
Heartrate (BPM): | 151 Avg / 185 Max |