Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Ronald Simpson
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Tuesday, January 16, 2018
Time: 18:41
Distance: 4.42 Miles
Completed:
Calories: 137
Speed (MPH): 14.2 Avg / 19.7 Max
Power (Watts): 99 Avg / 206 Max
Cadence (RPM): 54 Avg / 74 Max
Heartrate (BPM): 125 Avg / 132 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.