Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rosario Varela
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Tuesday, January 16, 2018
Time: 28:51
Distance: 5.00 Miles
Laps: 5.0
Calories: 154
Speed (MPH): 10.4 Avg / 16.4 Max
Power (Watts): 65 Avg / 146 Max
Cadence (RPM): 38 Avg / 56 Max
Heartrate (BPM): 40 Avg / 106 Max

Laps

1.00 mi in 6:27
1.00 mi in 5:35
1.00 mi in 5:48
1.00 mi in 5:35
1.00 mi in 5:26