Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: joseph pinckard
Team: Forma Gym (Walnut Creek, CA)
Date: Tuesday, January 16, 2018
Time: 34:15
Distance: 8.94 Miles
Laps: 1.1
Calories: 338
Speed (MPH): 15.7 Avg / 22.6 Max
Power (Watts): 140 Avg / 323 Max
Cadence (RPM): 62 Avg / 83 Max
Heartrate (BPM): 113 Avg / 194 Max

Laps

8.38 mi in 30:26
0.56 mi in 3:49