Rider: | Mike Nolan |
Team: | YMCA - Delaware - Brandywine (Wilmington, DE) |
Date: | Wednesday, January 17, 2018 |
Time: | 21:38 |
Distance: | 5.86 Miles |
Laps: | 2.0 |
Calories: | 275 |
Speed (MPH): | 16.3 Avg / 29.9 Max |
Power (Watts): | 188 Avg / 433 Max |
Cadence (RPM): | 72 Avg / 88 Max |
Heartrate (BPM): | 145 Avg / 168 Max |
Personal Best