Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Expresso Rider
Team: Dennis Lee (Tampa, FL)
Date: Wednesday, January 17, 2018
Time: 41:38
Distance: 11.89 Miles
Laps: 1.5
Calories: 600
Speed (MPH): 17.1 Avg / 30.6 Max
Power (Watts): 216 Avg / 440 Max
Cadence (RPM): 54 Avg / 94 Max
Heartrate (BPM): 138 Avg / 157 Max

Laps

7.87 mi in 27:04
4.02 mi in 14:34