City Express 4.53 mi

Leaderboard

Ride Details

Rider: Michael Brady
Team: YMCA - Greater Dayton - Trotwood NDC (Trotwood, OH)
Date: Wednesday, January 17, 2018
Time: 30:01
Distance: 5.50 Miles
Laps: 1.2
Calories: 272
Speed (MPH): 11.0 Avg / 30.4 Max
Power (Watts): 127 Avg / 241 Max
Cadence (RPM): 56 Avg / 85 Max
Heartrate (BPM): 149 Avg / 173 Max

Laps

4.53 mi in 24:52
0.97 mi in 5:09