Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: John Gayle
Team: YMCA - Greater Richmond - 10th Street (Richmond, VA)
Date: Wednesday, January 17, 2018
Time: 29:21
Distance: 7.22 Miles
Completed:
Calories: 296
Speed (MPH): 14.7 Avg / 28.4 Max
Power (Watts): 144 Avg / 315 Max
Cadence (RPM): 64 Avg / 108 Max
Heartrate (BPM): 132 Avg / 156 Max

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