Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Smyrl
Team: Retro Fitness - Spring Garden (Philadelphia, PA)
Date: Wednesday, January 17, 2018
Time: 15:52
Distance: 3.82 Miles
Laps: 3.8
Calories: 102
Speed (MPH): 14.4 Avg / 16.9 Max
Power (Watts): 83 Avg / 122 Max
Cadence (RPM): 79 Avg / 91 Max
Heartrate (BPM): 138 Avg / 146 Max

Laps

1.00 mi in 3:55
1.00 mi in 4:01
1.00 mi in 4:02
0.82 mi in 3:54

Goal

15 Minutes