Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: John Morris
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Wednesday, January 17, 2018
Time: 26:39
Distance: 6.98 Miles
Completed:
Calories: 274
Speed (MPH): 15.6 Avg / 23.2 Max
Power (Watts): 147 Avg / 359 Max
Cadence (RPM): 83 Avg / 111 Max
Heartrate (BPM): 121 Avg / 139 Max

Ghost

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