Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Christopher Jones
Team: YMCA - Greater Hartford - Farmington Valley (Granby, CT)
Date: Wednesday, January 17, 2018
Time: 13:12
Distance: 4.01 Miles
Completed:
Calories: 184
Speed (MPH): 18.0 Avg / 31.4 Max
Power (Watts): 208 Avg / 586 Max
Cadence (RPM): 49 Avg / 89 Max
Heartrate (BPM): 151 Avg / 162 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.