Alpine Splash 2.90 mi

Leaderboard

Ride Details

Rider: Dennis Falls
Team: YMCA - Greater Kansas City - Platte CCC South (Parkville, MO)
Date: Wednesday, January 17, 2018
Time: 30:05
Distance: 4.56 Miles
Laps: 1.6
Calories: 184
Speed (MPH): 9.1 Avg / 18.4 Max
Power (Watts): 78 Avg / 210 Max
Cadence (RPM): 61 Avg / 79 Max
Heartrate (BPM): 107 Avg / 127 Max

Laps

2.93 mi in 19:05
1.63 mi in 11:00

Goal

30 Minutes