Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Cole Seifert
Team: Hockessin Athletic Club (Hockessin, DE)
Date: Wednesday, January 17, 2018
Time: 34:08
Distance: 7.22 Miles
Completed:
Calories: 286
Speed (MPH): 12.6 Avg / 28.3 Max
Power (Watts): 116 Avg / 425 Max
Cadence (RPM): 79 Avg / 150 Max
Heartrate (BPM): 159 Avg / 192 Max

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