Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Menzie
Team: Impact Fitness - Auburn (Auburn, MA)
Date: Wednesday, January 17, 2018
Time: 18:24
Distance: 5.00 Miles
Laps: 5.0
Calories: 179
Speed (MPH): 16.3 Avg / 24.4 Max
Power (Watts): 137 Avg / 371 Max
Cadence (RPM): 65 Avg / 97 Max
Heartrate (BPM): 51 Avg / 147 Max

Laps

1.00 mi in 4:14
1.00 mi in 3:45
1.00 mi in 3:32
1.00 mi in 3:24
1.00 mi in 3:29