Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: didier romanet
Team: SoGood - La Ciotat (La Ciotat, France)
Date: Thursday, January 18, 2018
Time: 16:28
Distance: 4.58 Miles
Laps: 1.1
Calories: 208
Speed (MPH): 16.7 Avg / 24.5 Max
Power (Watts): 186 Avg / 469 Max
Cadence (RPM): 69 Avg / 96 Max
Heartrate (BPM): 167 Avg / 182 Max

Laps

4.01 mi in 12:25
0.57 mi in 4:03