Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Marci Poulin
Team: The Works Health & Fitness Center (Dover, NH)
Date: Thursday, January 18, 2018
Time: 31:49
Distance: 6.82 Miles
Laps: 6.8
Calories: 208
Speed (MPH): 12.9 Avg / 16.1 Max
Power (Watts): 85 Avg / 156 Max
Cadence (RPM): 72 Avg / 89 Max
Heartrate (BPM): 137 Avg / 163 Max

Laps

1.00 mi in 5:05
1.00 mi in 4:27
1.00 mi in 4:26
1.00 mi in 4:19
1.00 mi in 4:22
1.00 mi in 4:12
0.82 mi in 4:58

Personal Best

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