Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Frank Aster
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Thursday, January 18, 2018
Time: 5:11
Distance: 1.36 Miles
Laps: 1.4
Calories: 64
Speed (MPH): 15.7 Avg / 29.0 Max
Power (Watts): 182 Avg / 544 Max
Cadence (RPM): 47 Avg / 88 Max
Heartrate (BPM): 161 Avg / 180 Max

Laps

1.00 mi in 2:26
0.36 mi in 2:45