Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michael Guertler
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Thursday, January 18, 2018
Time: 35:03
Distance: 12.00 Miles
Laps: 12.0
Calories: 515
Speed (MPH): 20.5 Avg / 23.0 Max
Power (Watts): 220 Avg / 301 Max
Cadence (RPM): 77 Avg / 89 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 2:54
1.00 mi in 2:53
1.00 mi in 2:54
1.00 mi in 2:54
1.00 mi in 2:54
1.00 mi in 2:55
1.00 mi in 2:52
1.00 mi in 2:52
1.00 mi in 3:13
1.00 mi in 2:54
1.00 mi in 2:55
1.00 mi in 2:53

Goal

5 Miles