Falcon Flight 8.30 mi

Leaderboard

Ride Details

Rider: Rich Keefe
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Thursday, January 18, 2018
Time: 31:57
Distance: 9.20 Miles
Laps: 1.1
Calories: 377
Speed (MPH): 17.3 Avg / 21.4 Max
Power (Watts): 173 Avg / 435 Max
Cadence (RPM): 69 Avg / 83 Max
Heartrate (BPM): 154 Avg / 180 Max

Laps

8.38 mi in 28:49
0.82 mi in 3:08