Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Don Butler
Team: YMCA - Virginia's Blue Ridge - Salem (Salem, VA)
Date: Thursday, January 18, 2018
Time: 24:14
Distance: 6.00 Miles
Laps: 4.0
Calories: 180
Speed (MPH): 14.9 Avg / 20.4 Max
Power (Watts): 100 Avg / 331 Max
Cadence (RPM): 64 Avg / 79 Max
Heartrate (BPM): 122 Avg / 133 Max

Laps

1.50 mi in 5:52
1.50 mi in 5:32
1.50 mi in 6:21
1.50 mi in 6:29