Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Chris Filippi
Team: Milford Health and Fitness (Milford, MA)
Date: Thursday, January 18, 2018
Time: 54:20
Distance: 15.30 Miles
Laps: 15.3
Calories: 530
Speed (MPH): 16.9 Avg / 22.1 Max
Power (Watts): 138 Avg / 265 Max
Cadence (RPM): 59 Avg / 77 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:23
1.00 mi in 3:51
1.00 mi in 3:34
1.00 mi in 3:27
1.00 mi in 3:24
1.00 mi in 3:35
1.00 mi in 3:18
1.00 mi in 3:22
1.00 mi in 3:27
1.00 mi in 3:19
1.00 mi in 3:13
1.00 mi in 3:19
1.00 mi in 3:21
1.00 mi in 3:14
1.00 mi in 3:11
0.30 mi in 2:22

Goal

15 Miles