Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: ron armold
Team: Anytime Fitness - Boiling Springs (Boiling Springs, SC)
Date: Thursday, January 18, 2018
Time: 19:49
Distance: 5 Miles
Completed:
Calories: 175
Speed (MPH): 15.3 Avg / 17.7 Max
Power (Watts): 123 Avg / 216 Max
Cadence (RPM): 61 Avg / 75 Max
Heartrate (BPM): 115 Avg / 193 Max

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