Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Chuck Crow
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, January 18, 2018
Time: 26:20
Distance: 5.43 Miles
Completed:
Calories: 208
Speed (MPH): 12.2 Avg / 24.5 Max
Power (Watts): 107 Avg / 372 Max
Cadence (RPM): 49 Avg / 83 Max
Heartrate (BPM): 120 Avg / 126 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.