Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Ned Deane
Team: YMCA - Northern Middlesex County (Middletown, CT)
Date: Thursday, January 18, 2018
Time: 45:54
Distance: 14.02 Miles
Laps: 2.2
Calories: 653
Speed (MPH): 18.3 Avg / 20.4 Max
Power (Watts): 212 Avg / 410 Max
Cadence (RPM): 78 Avg / 90 Max
Heartrate (BPM): 138 Avg / 148 Max

Laps

6.33 mi in 20:45
6.33 mi in 20:29
1.36 mi in 4:40