Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Joseph Dierkes
Team: YMCA - South Hampton Roads - Corporate (Chesapeake, VA)
Date: Thursday, January 18, 2018
Time: 1:06:39
Distance: 13.48 Miles
Laps: 4.0
Calories: 396
Speed (MPH): 12.1 Avg / 20.3 Max
Power (Watts): 75 Avg / 239 Max
Cadence (RPM): 59 Avg / 88 Max
Heartrate (BPM): 119 Avg / 142 Max

Laps

3.37 mi in 16:42
3.37 mi in 16:44
3.37 mi in 16:28
3.37 mi in 16:45