Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Chuck Crow
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Friday, January 19, 2018
Time: 24:55
Distance: 5.43 Miles
Completed:
Calories: 211
Speed (MPH): 12.8 Avg / 24.8 Max
Power (Watts): 117 Avg / 365 Max
Cadence (RPM): 54 Avg / 77 Max
Heartrate (BPM): 116 Avg / 122 Max

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